The Swedish Diet

Health to Happiness makes a Diet program called The Swedish diet aka the one week Diet system. Now that alone scared me. But if you look at the ingredients its not so bad. It is a collection of Amino-acids, extracts of fruits and vitamins. To do this diet you must do exercise and eat healthy. No more junk food and No more fast food.

The things it promises:
Promotes weight Loss: Id agree it does promote weight loss. It has amino acids in it which dilate your blood vessels and help blood circulate threw your body at a much faster rate of speed. This will help you exercise more effectively.

Maintenance: Im not sure what they mean by maintenance. It does give you a lot of vitamins but some are not that important. Almost every vitamin helps your body in terms of maintenance.

Price: $24.99 per bottle and It will most likely take you 12 bottles to get to your goal.
1bottle = 1week

I can take a scrawniest person and make them pretty huge with 3months at the gym.

Overall score: -------------- 70 --------------

Will you loose weight? Most likely but I dont think it is not do able with a lot of self motivation. It will defiantly help speed up the process of loosing weight. Make sure you read the requirements very carefully.

Remember if you want to loose weight and keep it off you must exercise and eat healthy! Mcdonalds everyday is not a healthy way to live.

Link:

The Swedish Diet